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→4-4 Zip Tutorials/Guides
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'''Preface''': The zip is involves a 3 frame window that saves roughly 10 secs over the normal route. Many runners offer visual cues and frame window guides to performing the 4-4 zip. It it recommended to watch any of the videos below as they all offer something unique. Finding the best method is up to the individual runner involved.
'''Zip Tutorial Text Guide with Pictures + Cues'''
